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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track

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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track

The Essential Plan You Need to Quickly Shed Weight When It Matters Most

Wendy Watkins

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Publication date : 2013-02-05

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The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides readers with meal plans and exercises designed to take off 20 pounds in 2 months or perhaps 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy.

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About the book

Author

Wendy Watkins

Imprint

Collection

n.c

Publication date

2013-02-05

Pages

160 pages

Print ISBN

9781615642496

Language

English

Ebook informations

EAN EPUB

9780241885628

Price

£5.99

Copy count 16

Print count 16

File size 748 Ko

Informations accessibility

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About author(s)

Wendy Watkins

Wendy Watkins is both a gym owner and trainer and has earned several personal trainer and group exercise certifications (including ACE, NASM, and Les Mills). She has written extensively about fitness, health, nutrition, and weight loss for numerous publications including Fitness, Muscle & Fitness, and The Washington Post and served as the fitness columnist for Stars & Stripes.

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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track

Wendy Watkins

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