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Understand the Causes and Explore Your Options for Relief
Louise Reader
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Leave back pain behind.For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.? Do-it-yourself relief? Conventional and alternative options? Chronic pain management? Exercises, yoga, and Pilates to keep the back healthy
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