Daily Meditations 2025

‘Every morning, before you do anything else, you must give yourself a few quiet moments of reflection so as to begin your day in peace and harmony, and unite yourself to the Creator by dedicating the new day to Him through prayer, meditation.

It is the beginning that is all-important, for it is then, at the beginning, that new forces are set in motion and given direction. If we want to act wisely and well, we have to begin by casting some light on the situation. You do not look for something or start work in the dark; you start by lighting a lamp so that you can see what you are doing. And you can apply the same principle to every area in life: in order to know what to do and how to do it, you have to switch on the light—in other words, to con­centrate and look into yourself. Without this light you will wander in all directions and knock on many different doors, and you will never achieve anything worthwhile.

Our days follow the direction that we give to our first thoughts in the morning, for, depending on whether we are mindful or not, we either clear the way ahead or litter it with all kinds of useless and even dangerous debris. Disciples of initiatic science know how to begin the day so that it may be fruitful and rich in God’s grace, and so that they may share that grace with those around them. They understand how important it is to begin the day with one fundamental thought around which all the other thoughts of the day may revolve.

If you keep your sights fixed on a definite goal, a clear orientation, an ideal, all your activities will gradually organize themselves and fall into line in such a way as to contribute to the realization of that ideal. Even the negative or alien thoughts or feelings that attempt to infiltrate you will be deflected and put at the service of the divine world. Yes, even they will be forced to follow the direction you have chosen. In this way, thanks to the fundamental thought that you place in your head and your heart first thing in the morning, your whole day will be recorded in the book of life.

And, since everything we do is recorded, once you have lived one glorious day, one day of eternal life, not only will that day be recorded, not only will it never die, but it will endeavor to get the days that follow to imitate it. Try to live just one day as well as you possibly can, therefore, and it will influence all your days: it will persuade them to listen to its testimony and follow its example, so as to be well balanced, orderly, and harmonious.’

Omraam Mikhaël Aïvanhov