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Everything You Need to Know About OCD

Everything You Need to Know About OCD

Lynne M. Drummond, Laura J. Edwards

Cambridge University Press
Publication date : 2022-06-23

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Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.

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About the book

Author

Lynne M. Drummond , Laura J. Edwards

Imprint

Cambridge University Press

Collection

n.c

Publication date

2022-06-23

Pages

n.c

Print ISBN

9781009001946

Language

English

Ebook informations

EAN PDF

9781009019248

Price

£14.77

Copy count 0

Print count 0

File size 4659 Ko

Informations accessibility

EAN EPUB

9781009008754

Price

£14.77

Copy count 0

Print count 0

File size 7905 Ko

Informations accessibility

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About author(s)

Lynne M. Drummond

Laura J. Edwards

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