Narcissism: Transforming Destructive Patterns for Healthier Relationships (How to Recognize Emotional Abuse From Parents and Heal From Childhood Trauma)

This book will provide you with all the information that you will ever need to understand narcissism and the narcissistic personality disorder. Here you be able to know how to identify someone who is a narcissist (or if you possibly are one yourself), read up on ideas about whether this is a good or a bad thing (or a little bit of both) and how to control the self one is narcissistic. Narcissism has become an increasingly controversial and popular topic due to the rise of media that promote this type of behaviour. This book seeks to open up the mind of a narcissist and let you peek into it and see what’s going on. In this book, you will find: •How to recognize the toxic traits of narcissistic parents and how they affect your childhood. •Tips to spot narcissistic abuse and finally stop blaming yourself. •Practical steps to set boundaries and protect yourself from further harm. •Ways to heal emotional scars and rebuild your self-worth. •Advice on forming healthy relationships after growing up in a toxic home. •Guidance on breaking free from the guilt and shame left behind by a narcissistic parent. You might be thinking, the damage is too deep, the pain too raw - can i really come out stronger from this? Remember, healing isn't always linear. This guide will walk with you through every step of your journey, from the deepest pits of despair to the first rays of hope. Both adaptable to your personal needs and sensitive to the profound, often private pain of your experience, this book respects the pace and rhythm of individual healing.