Home Home >
Reference >
Psychology >
Mental Health Interventions in Everyday Life

Click for an excerpt

Mental Health Interventions in Everyday Life

Beyond Psychotherapy to Reduce Symptoms of Mental Disorders and Improve Wellbeing

Alan E. Kazdin

Oxford University Press
Publication date : 2025-10-06

Voir les informations d'accessibilité

Add to basket

£36,91

Download | LCP DRM 🛈 Adobe DRM 🛈

Streaming

Add to my wish list

Louise Reader

Read on Louise Reader App.

Get £5.54 by recommending this book

Around the world, people are facing high and rising levels of mental health problems. There exist effective treatments, but they largely are not reaching people in need. In Mental Health Interventions in Everyday Life, renouned author Alan E. Kazdin examines how the integration of a set of everyday solutions can help people deal with depression, anxiety, loneliness, social isolation, and stress. Kazdin digs deep into the scientific evidence behind a numer of everyay activities to illuminate their ability to directly reduce the symptoms of mental disorders and other conditions that impair functioning. These everyday interventions range from physical activities like exercise, contact with nature, and diet, to social activities like volunteering, hobbies, and contact with pets. Mental Health Interventions in Everyday Life poposes how integrating physical, mental, spiritual and social practices into the daily lives of individuals facing mental health problems can help move mental health practice outside of the clinical context, while serving a wide array of people who are currently underserved.

Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.

PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette
EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)

Votre support de lecture	Format	Protection	Application
Ordinateur	-EPUB -PDF	DRM Adobe LCP	Lecture en ligne (streaming) Adobe Digital Editions(DRM Adobe) Thorium Reader (LCP)
Tablette et smartphone iOS / Android	EPUB PDF	LCP DRM Adobe	Application Louise Reader : IOS / Android(ne lit pas les fichiers protégés par Adobe DRM) Adobe Digital Edition : IOS/Android(Lit uniquement la DRM Adobe)
Liseuse	EPUB	DRM Adobe	Module de lecture de la liseuse
Liseuse Diva	EPUB	LCP DRM Adobe	Module de lecture de la liseuse Diva

Consultez l’aide pour en savoir plus.

About the book

Author

Alan E. Kazdin

Imprint

Oxford University Press

Collection

n.c

Publication date

2025-10-06

Pages

392 pages

Print ISBN

9780197773659

Language

English

Ebook informations

EAN PDF

9780197773666

Price

£36.91

Copy count 0

Print count 0

File size 5007 Ko

Informations accessibility

EAN EPUB

9780197773673

Price

£36.91

Copy count 0

Print count 0

File size 6554 Ko

Informations accessibility

Compatibility

To check the compatibility with your devices,
see help page

About author(s)

Alan E. Kazdin

You may also be interested in...