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Know Yourself. Claim Your Power. Take Up Space
Louise Reader
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In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world.
Your presence is your power. It doesn’t mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring.
In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms - not dictated by social media or labels imposed by somebody else.
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Lisa Lister is a bestselling author, artist, well-woman therapist and a yoga and somatic movement teacher. Lisa offers practical, psychological and spiritual tools, guidance and support to women who are exploring, navigating and healing their relationship with their body, their sexuality and their power.She has a celebrity following including TV stars, influencers and musicians.
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