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Healthy and satisfying meals to eat on repeat, designed by a nutritionist
Louise Reader
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Packed with foods that make you feel good and recipes that are easy to follow from registered nutritional therapist Caroline Hanna, Hungry is the cookbook to satisfy your cravings.No more coffee for breakfast and restrictions on snacking - when you are hungry, you should eat. Nutritional therapist and Cordon Bleu-trained chef Caroline shares over 90 recipes that are nutritious, well-balanced and tasty to honour both your hunger and your health.Hungry incorporates highly nutritious ingredients in each and every dish without you noticing. Nutritional additions to classic favourites include:- '7 Plant Points' Chilli Con Carne- High Protein Creamy Red Pepper Pasta- Bangers and Cheese-and-Chive Mash with a Kale and Onion Gravy- A Nutritionist's Hangover SandwichFull of recipes that celebrate and satiate appetite, Hungry is all about food that feels good and tastes good.
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