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The Blood Sugar Solution Cookbook

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The Blood Sugar Solution Cookbook

More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

Mark Hyman

Little, Brown Spark
Collection: The Dr. Mark Hyman Library
Publication date : 2013-02-26

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Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.

In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens.

Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.

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About the book

Author

Mark Hyman

Imprint

Little, Brown Spark

Collection

The Dr. Mark Hyman Library

Publication date

2013-02-26

Pages

384 pages

Print ISBN

9780316248198

Language

English

Ebook informations

EAN EPUB

9780316248174

Price

£0.00

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About author(s)

Mark Hyman

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