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Personal Development All-in-One

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Personal Development All-in-One

Gillian Burn

For Dummies
Publication date : 2011-12-14

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Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.

Techniques covered:

Cognitive Behavioural Therapy
Neuro-linguistic Programming
Life Coaching
Building Self-confidence

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About the book

Author

Gillian Burn

Imprint

For Dummies

Collection

n.c

Publication date

2011-12-14

Pages

558 pages

Print ISBN

9781119962649

Language

English

Ebook informations

EAN PDF

9781119966371

Price

£21.09

Copy count 0

Print count 558

File size 13097 Ko

Informations accessibility

EAN EPUB

9781119966388

Price

£21.09

Copy count 0

Print count 558

File size 13998 Ko

Informations accessibility

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About author(s)

Gillian Burn

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