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Susie Orbach on Eating

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Susie Orbach on Eating

Susie Orbach

Penguin
Publication date : 2002-01-03

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'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

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About the book

Author

Susie Orbach

Imprint

Penguin

Collection

n.c

Publication date

2002-01-03

Pages

128 pages

Print ISBN

9780141007519

Language

English

Ebook informations

EAN EPUB

9780141927909

Price

£1.99

Copy count 12

Print count 12

File size 225 Ko

Informations accessibility

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About author(s)

Susie Orbach

Best known as Princess Diana's therapist and the author of FAT IS A FEMINIST ISSUE, Susie Orbach has an international reputation as a therapist and expert on eating problems. She was a key figure at last year's Downing Street symposium on body issues and writes and broadasts regularly in a wide range of media.

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