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Stress and Your Health

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Stress and Your Health

From Vulnerability to Resilience

Hymie Anisman

Wiley-Blackwell
Publication date : 2015-02-12

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Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.

Examines myriad stressor effects and proven ways to alleviate stress in our lives
Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

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About the book

Author

Hymie Anisman

Imprint

Wiley-Blackwell

Collection

n.c

Publication date

2015-02-12

Pages

296 pages

Print ISBN

9781118850244

Language

English

Ebook informations

EAN PDF

9781118850343

Price

£78.02

Copy count 0

Print count 296

Copy count 0

Print count 296

File size 1976 Ko

Informations accessibility

EAN EPUB

9781118850336

Price

£21.05

Copy count 0

Print count 296

Copy count 0

Print count 296

File size 584 Ko

Informations accessibility

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About author(s)

Hymie Anisman

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