Account
Orders
Advanced search
Learn to overcome insomnia, anxiety, negative thinking and other modern day stresses
Louise Reader
Read on Louise Reader App.
Levels of anxiety and depression are on the rise. If you have ever felt overwhelmed by the pressures of modern living, yet unsure about how to regain control of your own life direction, then this is the book for you. Based on more than 25 years of clinical experience, Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains clearly how you can create your own treatment manual and she uses case studies to guide you on your way. This is a book that will encourage you to think more positively, whatever problems you face, and enable you to start managing your life more effectively.
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
DRM Adobe LCP
LCP DRM Adobe
This ebook is DRM protected.
LCP system provides a simplified access to ebooks: an activation key associated with your customer account allows you to open them immediately.
ebooks downloaded with LCP system can be read on:
Adobe DRM associates a file with a personal account (Adobe ID). Once your reading device is activated with your Adobe ID, your ebook can be opened with any compatible reading application.
ebooks downloaded with Adobe DRM can be read on:
mobile-and-tablet To check the compatibility with your devices,see help page
Sign up to get our latest ebook recommendations and special offers