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'A beautiful and important book that is both deeply engaging and usefully practical. I loved it.' CATHY RENTZENBRINK'An insightful and well-timed book ... forces us to confront the stereotypes - and prejudices - we hold.' SUNDAY TIMES'profoundly important...full of...
FROM THE BESTSELLING AUTHOR OF HURRAH FOR GIN AND THE LOTTIE BROOKS SERIESOverthinking everything? Struggling to say no? Afraid to watch the news because it's all so depressing?Group chat politics making you want to throw your phone under a bus? Overjoyed when people...
Your life is dominated by your unconscious mind: by thoughts you're unaware of and movements you don't realise you are making. Words, colours, mannerisms and other cues you don't realise are affecting you, change what you think. The confidence you have in your ability...
'One of the biggest mistakes we make,' Trevor Silvester says, 'is to treat other people as if they are just like us. I'm a Harley Street therapist, and over nearly twenty years I've been helping couples improve their lives together, and one thing is clear to me: most...
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