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How do our minds influence the way we behave?How do our bodies and minds work together? Do we have free will?Exploring and explaining the big ideas and groundbreaking theories in psychology clearly and simply, The Psychology Book answers these questions and more and is...
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...World-renowned ADHD expert, bestselling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr...
Head down the rabbit hole and feed your fascination for conspiracy and controversy. Conspiracy theories-they're influential and spread to sometimes irrational extremes. Why do people cling to conspiracy theories so powerfully? Is there a way to separate the possible...
Seeking help is hard. Authentic Therapy makes it easier.For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you...
This parenting book shows you how to make magical Montessori memories - every day.This beautiful, modern Montessori book for parents outlines the key principles of this parenting approach and shows you how you can easily apply this at home. It provides a valuable...
Improve your outcomes by adjusting your thinking and changing your behaviorDid you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance...
Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of...
There are numerous textbooks that explain the theories and principles of psychology, but many are too dry or academic. Idiot's Guides: Psychology, 5th Edition breaks down the complexity of psychology and helps readers understand the how and why of the human mind, the...
Simplifying a complex subject.Child psychology is required for college level psych and elementary education majors. It is a complex subject that can include developmental psychology, biology, sociological psychology, and various schools of theory and therapies. The only...
A thorough examination of a misunderstood condition.Though it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often continues into adulthood, though its symptoms often take on a different form...
Practical help for the millions who suffer.Over 6 million Americans and millions more around the world suffer from some degree of obsessive compulsive behavior. For the vast majority of these people, this behavior impacts the quality of their lives. However, OC behavior...
Clear answers on correctly diagnosing and living with bipolar disorder.This comprehensive and reliable guide addresses how bipolar disorder is different from other disorders, the latest research into bipolar treatments, strategies for living with bipolar disorder, and...
It really is all about you!Everyone loves taking personality tests. Presented in an easy-to-read format, this collection of entertaining and insightful self-scoring quizzes lets readers explore different aspects of their personalities with tests such as Am I a...
An enjoyable and entertaining way to measure brainpower.The Complete Idiot's Guide® to Self-Testing Your IQ provides readers with tests that can be used to estimate a realistic IQ score, as well as games, puzzles, and more for an engaging and exciting workout for the...
From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of...
Bipolar disorder is about the wildest of euphorias and the deepest of depressions. Now, Alpha Books and Psychology Today present all the information, guidance and support people with bipolar disorder and their loved ones need in order to survive. This important book...
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