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THE ORIGINAL & BESTSELLING ALMANACReconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including tide tables, sunrises and moon phases; garden feasts, wildlife and folklore; seasonal recipes, snacks and more.The...
Reconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including key dates, tide tables and garden tasks; constellations and moon phases; sunrises, folk songs, seasonal recipes plus a 'bun of the month'; and - because...
Discover the history of palm reading and learn what your hands have to say about your destiny, or read someone's character and fortune in the details of their palms.The ancient art of palm reading has been practiced around the world for thousands of years. From diverse...
Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow,Pilates is a form of exercise that can...
AS SEEN ON BBC ONE'S THE ONE SHOW'Nature is a universal resource. For too long Black, Brown and people of colour have felt unwelcome and marginalised in spaces that should be for everyone.' -Flock TogetherNature is a powerful source of creativity, inspiration and...
One of the Financial Times' Best Summer Books of 2022 'A compelling account of the trials, tribulations and triumphs of life as a vet - and a lesson to us all on how we should treat the animals with which we share our lives.' - Stephen Moss, naturalist and authorDr...
'Fuss-free dishes full of nature's freshest flavours.' - Psychologies'Packed with delicious nostalgia.' - Radio Times'Celebrates the joy of seasonal home cooking.' - BBC Good Food'Kate Humble dishes up home-cooked heaven.' - Daily Mail WeekendA celebration of simple,...
*THE ORIGINAL ALMANAC*'Lia Leendertz's classic almanac never fails to delight' - The Herald'It's a perfect Christmas present' - Allan Jenkins, The ObserverA perfect toolkit for connecting with the world around us and the year ahead as it unfolds - all in a compact and...
Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness.True forgiveness is not...
A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body's natural healing processes, boost your overall wellbeing and bring you closer to a sense of...
'Beautifully written and filled with mind-boggling wonders' - Dave Goulson, author of A Sting in the Tale'Thrilling, compellingly readable and paradigm-shattering' - Charles Foster, author of Being a Beast'Both expert and entertaining' - David Barrie, author of...
A beginner's guide to Ayurveda, the ancient system of self-healing.Originating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healing systems. These ancient principles teach you that everyone is unique and there is no "one size fits all"...
Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day:...
***'An astonishing accomplishment that might be the most important book we ever read, it will change the way you look at what we eat forever.' - Dr Max Pemberton'A wonderfully written guide for anyone who wants to eat better and save the world at the same time. ...
A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas...
We live in a world of chronic stress and dis-ease, a world of rampant anxiety and depression. If we stay locked onto the horizontal plane of superficial concerns and challenges, we are doomed to feeling deeply unsettled. However, if we intentionally shift our...
The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical...
Everyone from the pharaohs to Freud has had something to say about dreams. Used for both prophecy and psychoanalysis, they serve as a doorway to the soul and a window to the subconscious.We are, after all, such stuff as dreams are made on - and as such an understanding...
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