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The Narrowing

Alexandra Shaker

'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence'A transformative and compassionate exploration of anxiety' Galit...

The T.I.G.E.R. Protocol

Akil Palanisamy

Clearing the Fog

James C. Jackson

The Power Decade

Susan Saunders

Immune Resilience

Romilly Hodges

Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with - your immune resilience can be improved.Clinical nutritionist...

LYMPH & LONGEVITY

Gerald M Lemole

The lymphatic system has been one of the most misunderstood systems in our bodies. Until now.Cardiothoracic surgeon Dr. Gerald M. Lemole explains why a healthy lymphatic flow aids our bodies in reducing toxins that contribute to disease and injury. In ten short...