All ebooks by Headline Welbeck Non-Fiction in EPUB

The Zen Parent

Yen Ooi

Zen philosophy has largely been associated with finding peace within ourselves, but in this brilliant new book, East Asian scholar Dr Yen Ooi shows how ancientZen wisdom can be used to explore how we can practiceZen while being a parent by improving our relationships...

Get Out of Your Own Way

Alex Goldie

During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back.Now, in his first ever book,...

Success For Life

Paul Mckenna

Home Truths

Lucy Blake

Previously published as No Family is Perfect.'Provides a fresh context for exploring issues that engage us throughout our lives ... It will change how we think and write about families' Terri Apter, author of Difficult Mothers and The Sister KnotWhat makes a good...

Freedom From Anxiety

Paul Mckenna

Do you want to stop worrying?Do you want to feel calm whenever you want?Do you want to turn off fear and turn on peace?Do you want to relax deeply and feel happy? Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to...

Regrets of the Dying

Georgina Scull

'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I...

Rén

Yen Ooi

A beautiful look at the Ancient Chinese philosophy of Rén and how it can help us with our hectic modern lives.The Chinese character for Rén ? combines the word for 'person' ?and the number 'two' ?, representing human connection. And in the teachings of ancient...

Positivity

Paul Mckenna

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of...

A Mindfulness Guide for Survival

Ruby Wax

Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call...

Start at the End

Dan Bigham

An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham is the captain of an amateur British track cycling team who rose from obscurity...