All ebooks by Oxford University Press - in PDF and EPUB
Readzis program recommandation

All ebooks by Oxford University Press in PDF and EPUB


16  Book(s)
Download this eBook Building Emotional Resilience in Black Boys
Add to my wish list

Building Emotional Resilience in Black Boys


Oscar A. Barbarin


Racism and poverty cause unspeakable hardship and pain for Black boys and youth. After following a typical pattern of development in early childhood, this pain comes to the surface and is reflected in misbehavior that masks sadness, fear, and anger. This misbehavior...

Publication date: 2025-05-20
Format: PDF, ePub
Add to basket
£31,64
Download this eBook Dark Matters
Add to my wish list

Dark Matters


Randy J. Nelson


Work in clinical and laboratory settings has indicated that lack of bright light during the day can compromise mood, accelerate cancer growth, and impair cognition. Even sustained exposure to the equivalent of a child's night light has been shown to have an impact on...

Publication date: 2025-05-19
Format: PDF, ePub
Add to basket
£20,21
Download this eBook The Simple Care of a Hopeful Heart
Add to my wish list

The Simple Care of a Hopeful Heart


Robert J. Wicks


In the end, it is not the amount of darkness in the world, our country, family or even within ourselves that matters-It is how we stand in that darkness that is crucial. In light of this, the overall question addressed in this book is simple and challenging: How can...

Publication date: 2021-11-05
Format: PDF, ePub
Add to basket
£6,32
Download this eBook Breaking Free of Child Anxiety and OCD
Add to my wish list

Breaking Free of Child Anxiety and OCD


Eli R. Lebowitz


Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their...

Publication date: 2020-12-18
Format: PDF, ePub
Add to basket
£6,32
Download this eBook Practicing Forgiveness
Add to my wish list

Practicing Forgiveness


Richard S. Balkin


Our relationships enrich our lives. Strong bonds with family, friends, and colleagues make our lives full and vibrant, but they can also be a source of distress or even trauma. Few relationships are perfect, and we often find ourselves let down by even the people we...

Publication date: 2020-11-03
Format: PDF, ePub
Add to basket
£8,22
Download this eBook Well
Add to my wish list

Well


Sandro Galea


"A deeply affecting work from one of the important and innovative voices in American health and medicine." -- Arianna Huffington In Well, physician Sandro Galea examines what Americans miss when they fixate on healthcare: health. Americans spend more money on health...

Publication date: 2019-04-01
Format: PDF, ePub
Add to basket
£17,92
Download this eBook Seven Steps to Managing Your Memory
Add to my wish list

Seven Steps to Managing Your Memory


Andrew E. Budson , Maureen K. O'connor


As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps,...

Publication date: 2017-07-01
Format: ePub
Add to basket
£15,81
Download this eBook Seven Steps to Managing Your Memory
Add to my wish list

Seven Steps to Managing Your Memory


Andrew E. Budson , Maureen K. O'connor


As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps,...

Publication date: 2017-07-01
Format: PDF
Add to basket
£15,81
Download this eBook Handbook for Mortals
Add to my wish list

Handbook for Mortals


Joan Harrold , Joanne Lynn , Janice Lynch Schuster


Modern medical technology has changed not only the way we live but also the way we die. Until two generations ago, people usually died suddenly, after an accident or serious illness. Now, most of us will live with chronic conditions, and our dying will usually take...

Publication date: 2011-06-03
Format: PDF
Add to basket
£14,76
Download this eBook Hope in the Age of Anxiety
Add to my wish list

Hope in the Age of Anxiety


Henry Biller , Anthony Scioli


Economic collapse, poverty, disease, natural disasters, the constant threat of community unrest and international terrorism--a quick look at any newspaper is enough to cause almost anyone to feel trapped and desperate. Yet the recent election also revealed a growing...

Publication date: 2009-09-03
Format: PDF, ePub
Add to basket
£16,45
Download this eBook Managing Bipolar Disorder
Add to my wish list

Managing Bipolar Disorder


Collectif


If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and stabilize your mood. Comprised of up to 30 sessions, this treatment is divided into four phases, each with its own focus...

Publication date: 2008-12-16
Format: PDF, ePub
Deals! 26.36£
-16%
Add to basket
£22,14
Download this eBook Managing Bipolar Disorder
Add to my wish list

Managing Bipolar Disorder


Collectif


This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of...

Publication date: 2008-12-16
Format: PDF, ePub
Add to basket
£28,47
Download this eBook Living with Bipolar Disorder
Add to my wish list

Living with Bipolar Disorder


Collectif


Living with bipolar disorder is a challenge, and this book is designed to help patients and their families develop the skills they need to be a good consumer of treatment and to become an expert partner in the management of bipolar disorder. Drawing on research...

Publication date: 2008-04-02
Format: PDF
Add to basket
£7,59
Download this eBook Sloth
Add to my wish list

Sloth


Wendy Wasserstein


Here is a rollicking parody of the self-help genre, one that skewers the couch-bound, apathetic mentality so pervasive in America today. With tongue in cheek, Sloth guides readers step-by-step toward a life of noncommittal inertia. "You have the right to be lazy,"...

Publication date: 2005-01-07
Format: PDF, ePub
Deals! 9.48£
-30%
Add to basket
£6,64
Download this eBook Beating the Blues
Add to my wish list

Beating the Blues


Susan S. Lang , Michael E. Thase


Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal in this wonderful new book, the good news is they can...

Publication date: 2004-01-15
Format: PDF, ePub
Add to basket
£12,65
Download this eBook Handbook for Mortals
Add to my wish list

Handbook for Mortals


Joan Harrold , Joanne Lynn , The Center To Improve Care Of The Dying


Handbook for Mortals is warmly addressed to all those who wish to approach the final years of life with greater awareness of what to expect and greater confidence about how to make the end of our lives a time for growth, comfort, and meaningful reflection. Written by...

Publication date: 2001-10-25
Format: PDF
Add to basket
£3,79

Sign up to get our latest ebook recommendations and special offers


Paiements sécurisés