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This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.InThis Book Will Give You Energy, psychologist Dr Katie Cooper...
This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.InThis Book Will Make You Happy, psychologist Dr Katie Cooper...
A non-judgemental guide to finding your own kind of joyKim-Joy rose to fame in 2018 following her appearance on The Great British Bake Off, where she was best-known for her cute, quirky bakes and radiant positivity. Before her appearance on the show, Kim-Joy worked in...
Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside...
Discover what crystal wisdom awaits every day of the year in Affirmations & Crystals. In this beautiful book, Claire Titmus, owner of The Crystal Bar, delivers 365 undated messages and affirmations to support you every day of the year. Each daily entry is matched to a...
Whether you’re looking to dip your toe in the water with manifesting, or make some positive changes to your life and the world around you, Manifest Your Power will give you all the tools you need. Manifestation is based on one of the main principles of the universe:...
The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviours: spring with hope, summer with sociable relaxation,...
Find connection, calm and happiness.Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner...
List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes.Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You...
The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.Each season is different and special, bountiful and beautiful in its own...
We all need a little help sometimes – whether it's to overcome personal loss and grief, or to navigate our way through self-doubt.In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through the process of...
Be More Tree is a celebration of our long-standing friends and reveals how we all could benefit from branching out.If trees could talk, they would have a lot to say. The gentle giants of the forest, they have fascinated us for millennia – there is much we can learn from...
From Blank the podcast comes Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself up Again.Blank is an informal, insightful podcast in which well-known people from acting, writing, politics and sports chat about their lives and how they get through tough...
Are you stuck in a rut but don’t have the time, money or energy to get out? It's simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling through other people’s stories so that you can start focusing on your...
Whatever’s happened before is in the past. Just do your thing.Don’t fight yourself, because that will make you more frustrated than anythingAt the end of the day, it’s the small gestures that speak the loudestOvie Soko won hearts all over the world during his time on...
Get ready to start taking charge of your own success.Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen as distasteful...
Declutter every aspect of your life - from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime - with this realistic guide to getting neat and keeping things that way.Anna Newton is just trying to balance work, her friends, her...
Embrace your inner cat with this light-hearted self-help book. From living in the moment, trusting your sixth-sense instincts, to taking cat naps and even going feral, this book will show you how to benefit by unleashing your innate cattitude.Cats' ability to seize the...
Laughter is a physiological response that activates a plethora of beneficial reactions in the body. The elation you feel when you laugh and your body relaxes and releases endorphins is a great way of offsetting the physical effects of stress.The aim of the laughter...
A Spotless Home makes light work of domestic chores with a wealth of time-saving tips and cheats.Learn how to keep on top of your domestic chores with a regular, lighter cleaning routine, from small daily jobs to the monthly deep cleanse.With cleaning jobs tackled on a...
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