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.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus...
***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.***- Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't...
The stunning debut cookbook from Michelin Star chef and Great British Menu champion Tommy Banks.Roots is a glorious celebration of the key ingredients grown, foraged and preserved by Tommy close to his award-winning restaurant,The Black Swan in Oldstead, North...
Are you as truly happy as your social media profiles?For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. When Likes Aren't Enough is a masterclass in happiness...
***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the foods you love....
Bestselling author Davina McCall is inspiring millions to live a healthier lifestyle and has sold over half a million sugar-free books to date! Davina's Kitchen Favourites is her latest cookbook, full of food she loves to cook for family and friends, and lots of easy...
A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments.Sonia Jones introduces the history and basics of this form of ancient healing; from beginner's techniques to more specialised...
A pracitcal guide to opening and strengthening your reiki channels.Since originating in Japan in 1922, Reiki has been adapted to cultural traditions across the world. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal...
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to...
THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the...
'As enticing as a soft breeze through Galle, and equally delectable, Weligama is spice-scented, evocative and the perfect introduction to Sri Lankan Cooking.'- Tom Parker Bowles'Emily is one of the best cooks I know and Sri Lanka is one of my favourite countries - so...
'Jack has been inspiring people to live their best lives for decades' Oprah WinfreyBestselling author of CHICKEN SOUP FOR THE SOUL will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom.'One of the Most...
The Hairy Bikers are on their bikes again, searching out the very best recipes from around the world. This time, they're discovering the most delicious food from our favourite Mediterranean countries.Including recipes from their prime time BBC Two cookery show, THE...
A practical guide on the fairy realm.Fairies abound in the realms of myth and folklore. They have enchanted humans for centuries but are these mischievous, ethereal creatures more than just myth? Ralph Harvey is one of England's foremost modern-day witches. In this...
A practical guide introducing the Native American astrological system.Like their Western and Chinese counterparts, Native Americans developed an astrological system for understanding the world and envisioning harmony in the universe. Based on animals and clans and ...
The Sunday Times BestsellerThe exclusive behind-the-scenes story of the Mauricio Pochettino revolution at Spurs, told in his own wordsSince joining the club in 2014, Mauricio Pochettino has transformed Tottenham from underachievers into genuine title contenders. In the...
"Don't be afraid of offal. Some of the greatest of all French classics involve organ meats such as brains and sweetbreads." - Michel Roux Jr Celebrated chef Michel Roux Jr passionately believes that we are missing out. At a time when food shortage is a global concern,...
'I always wanted kids - but then again, I always wanted a loft conversion. Both are pretty easy to put off as they're very expensive and tend to wreck your house.'Stand-up comedian Sam Avery (aka the Learner Parent) started his award-winning blog when his twin boys were...
A practical guide on how to master the art of reading cards.Tarot is a popular form of divination that has been used for centuries. By following the simple guidelines set out in this book, you will come to understand how easy it is to master the art of reading cards....
Your pets can rival movie stars with these easy tricks from the trainer behind Harry Potter and Game of Thrones, Julie Tottman. Whether your dog is clever, cheeky, kooky or cuddly, this perfect gift for dog lovers everywhere reveals easy tricks to make them the envy of...
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