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Best-selling author and clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut,...
A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving.The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall...
Rosemary Gladstar, one of the most trusted names in natural medicine, shares dozens of easy-to-make, safe and effective herbal remedies and home care advice for addressing children's most common ailments. In this highly accessible handbook, best-selling author and...
Ease your stress and finally get a good night's sleep with the help of this guide to the top herbal remedies and natural methods. A good night’s sleep is the key to good overall health—both physical and mental—but as many as a third of adults say...
A medical herbalist with a specialty in integrative oncology provides an in-depth guide to practical, solution-focused strategies for using herbal medicines and other natural therapies. Patients facing a cancer diagnosis often feel at the mercy of an illness they...
Experience healthy, happy feet! Best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles offers natural remedies for common foot problems, including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis; explains...
Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator ofBirthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating...
This updated and expanded best-selling guide provides an in-depth look to the most effective plant medicines for addressing COVID-19 and related co-infections, as well as strengthening the immune system to fight other emerging and resistant viral infections. ...
Find natural remedies for your ailments in your very own spice cabinet with the help of this cooking guide full of revitalizing tips. Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long...
Disease-carrying ticks are found in all 50 states in the U.S. and, as their numbers rise and their ranges increase, so, too, do cases of tick-borne illnesses. Alexis Chesney, a naturopathic physician specializing in the treatment of diseases transmitted through tick...
In Milk Soaps, expert soapmaker Anne-Marie Faiola, author of Pure Soapmaking and Soap Crafting, demystifies the process with step-by-step techniques and 35 recipes for making soaps that are both beautiful and useful. Handmade soap is made extra-special with the...
The natural skin care industry is growing, with more and more consumers seeking nontoxic, all-natural products. Now they can make their own at home, less expensively and with fewer additives. ...
Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender,...
Did you know Cayenne pepper can stop bleeding? Or that garlic helps alleviate a toothache and honey soothes a burn? Become an effective first responder with this quick-reference handbook that spells out hundreds of life-saving techniques, commonsense tips, and...
Herbalist Rosemary Gladstar—author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider!—now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men’s most common health...
Making your own mineral makeup is easy and inexpensive, and these 79 recipes detail how to customize for skin type and color. Formulations for eye shadow, foundation, concealer, blush, highlighter, and more will help you create mineral-based powders free of...
Discover how easy and fun it can be to create flavorful, customized teas for enjoyment and health year-round—using these recipes featuring insights into the medicinal qualities of each herb. Freshly blended herbal teas offer more healing power than do pre-packaged...
Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get all the health benefits from this fermented drink—for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp,...
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven...
This essential guide to treating children’s everyday aches, pains, minor infections, and illnesses naturally offers easy-to-make, time-tested recipes from trusted herbalist Rosemary Gladstar. Herbal remedies can provide safe and effective treatment for common...
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