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Let the powerful mantras and inspirational quotes in this book reveal your inner strength and guide you to happiness every single day. This little book is packed with wisdom from writers, spiritual leaders and philosophers, plus simple, easy-to-follow tips to help you...
Meditation is a wonderful way to bring more peace and tranquillity into your life. This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you to take a moment and feel like yourself again.
‘Dreams are the royal road to the unconscious.' Sigmund Freud What did you last dream of? Was it soaring above city skyscrapers? Or, perhaps it was dancing with hippopotamuses wearing hula skirts? This handy bedside book, packed with dream descriptions and their...
'The secret of getting ahead is getting started.' Mark TwainOrganise your stuff and organise your life – you'll soon see the results.This book tells you exactly how to get your sh*t together, so you can be the best version of yourself.Use its winning blend of...
Let’s get it on!Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well as adventurous new...
There are plenty of reasons to embrace veganism – for environmental, ethical or health reasons, and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy all that’s best...
Whether you’re in need of advice, comfort or an outlet for joy in happy occasions, the world of prayer can offer a safe and reassuring place to express your feelings and search for answers. Let this collection of inspiring and illuminating prayers for every occasion...
'Music is your own experience… If you don't live it, it won't come out of your horn.' Charlie Parker PLAY MORE – COMPOSE BETTER – CREATE NOW! This colourful little book of uplifting quotes and tailored tips delivers motivational sparks and creative signposts for...
There is an average of one new case of dementia every four seconds.* Dementia encompasses a range of brain diseases, including Alzheimer’s disease. They cause cognitive impairment and are much more likely to occur with age. Dementia has a serious effect on the lives of...
Life doesn’t need to be a struggle. Letting go is the strongest thing I’ve ever done… ‘A practical and heartfelt guide to healing for anyone who has suffered from low self-esteem, a lack of confidence, or disordered eating. Woolf writes with intelligence, wisdom and...
Feeling confident and having high self esteem help us to lead a happy life and achieve our goals, and yet sometimes it's all too easy to lack faith in ourselves. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to...
Having a healthy, positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the motivation, tools and...
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY...
‘Here again, Mr Cossey?’ asked the young Spanish embryologist, shooting me a welcoming smile as I followed him down the corridor. He had recognised me by sight and that wasn’t good. I was now the one thing you don’t want to be in a fertility clinic. A regular. Martha...
In this easy-to-follow guides, expert authors off er practical advice to help you make positive changes in your life, with a holistic approach including simple lifestyle changes and DIY complementary therapies.
In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers...
In this updated and expanded edition, Stewart Ferris uses his industry know-how to give you all the tips, tricks and inside knowledge you will need to become a successful writer, covering all types of writing from books to scripts and beyond. This accessible and...
The economy is going down, and so should you: get ready to generate a stimulus package of your own with this raunchy and riotous recession romp-fest. Whether you're up for a little FTSE with your partner, want to double-dip with a stranger, or need some bond tips to...
Treat yourself and your lover to Fifty Shades of Bliss! With fifty raunchy chapters leading you from 'vanilla' sex all the way to sinful BDSM thrills, this handy no-holds-barred guide is packed with delicious hints, tips and eye-opening ideas for exploring naughty and...
THRIFTY ADVICE FOR HOMEMAKERS Don’t let being cash-strapped hold you back from having a house and garden to be proud of! This little book offers sage advice on how to use your precious resources of time, energy and money effectively to make a cosy, happy home. With tips...
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