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'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever:•...
'A roadmap back to yourself’ Mel Robbins‘Opens us to a different way of thinking’ Dr Ramani Durvasula‘Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson*FOREWORD BY MEL ROBBINS*A tried-and-tested handbook for...
**AS SEEN ON ITV’S THIS MORNING** Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless...
‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David RobsonDiscover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in...
*MAKE VISUAL DETOXING YOUR NEW YEAR’S RESOLUTION FOR 2025*'This book is the new Ways of Seeing' Sharmadean Reid | 'Necessary reading for everyone who uses the internet' Emma Dabiri |'Brilliant insights ... highly recommended' Christian Busch | 'An indispensable guide'...
'Informative and bold' Dr Karen Gurney | 'Compassionate, artistic, tasteful' Joshua FletcherWhat is the most personal thing you've asked the Internet? Illustrator Hazel Mead turns to Google to uncover what we secretly ask search bars about our relationships, bodies and...
We will spend up to 120,000 hours at work in our lifetimes.But how do we best use those hours? And how do we adapt to today's working world?'Life has questions. They have answers' New York Times_____________________________________From the #1 New York Times bestselling...
'An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it' Laura Dockrill, author of What Have I Done?Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year...
'Dynamic and transformative... a roadmap for following your dreams.' Malala YousafzaiLive your goals in 2025 with Vee Kativhu's thoughtful and considered guidance.From leaving her home country of Zimbabwe for the UK, to attending disruptive state schools and working...
"An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving." Laura Dockrill"I wish I had this book when I was 18 and having panic attacks. It's smart, witty, informative and...
Russell Howard and Greg Davies discuss Pantsdrunk:R: ‘It feels very English to get pissed in your underwear, on your own, and then not go out’ G: ‘I’ve been doing it my whole adult life!’ R: ‘Do you think it will make us live longer?’ G: ‘No. Quite the reverse’ R: ‘But...
'You won't need to read another self-help book again...The self-help book to end all self-help books' Guardian What is the secret behind happiness? In an attempt to find out, Oliver Burkeman tackles a range of subjects from stress, procrastination, laughter,...
Is our search for happiness futile? Or are we just going about it the wrong way? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It's our constant efforts to avoid...
Living together can be a struggle. Children grow up, jobs change and the things that used to make us happy don't necessarily work anymore. Relationships can lose their shine.In The Rough Patch Daphne de Marneffe shows us a way through these potentially difficult years...
Learn something new about yourself today.What does your workspace say about you? The most revealing clues aren’t on your desk or on your computer. Rather, they’re those paperclips in your bin – the ones you’ve fiddled with, probably without even realising it. When...
Change your life in 2025 with the simple, scientifically proven method that has already worked for thousands of people.'Life has questions. They have answers' New York TimesAt last, a book that shows you how to build - design - a life you can thrive in, at any age or...
'Anyone who wants to get better at anything should read Peak.' Fortune Do you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals? Anders Ericsson has made a career studying chess champions, violin...
'It is better to give than to receive - especially advice.' MARK TWAIN. This book offers 366 tips - some in their own words, some favourite quotations; some maxims of every day life; some pithy, some profound, some philosophical. From poets to philosophers, from...
The goal is ninety: just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With seventy-three days in rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that...
WITH A NEW EPILOGUE BY THE AUTHORLike Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression. Solomon also portrays the pain of others, in...
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