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Get ripped and get strong with progressive street workouts you can do anywhere.So, you hate the gym, but you want to get ripped and you need a gym to make it all happen, right? Wrong! Calisthenics are the bodyweight workouts you need. And all you need is your body, a...
He's back - and this time he's got company. The Secret Footballer has teamed up with one of the most highly respected physios in the game to bring you the stories of a football season through the eyes of someone who has covered over 1000 games in his career and who...
Cup Final Day, 1986, and the eyes of the world are on Liverpool and Everton as they walk out on to Wembley’s lush green turf. Pumped with pride and passion, the two best teams in Europe are about to engage in a gladiatorial battle in front of 100,000 fanatical...
With this full-colour illustrated manual in your toolbox, you will never need to visit the bike repair shop again. From planning regular maintenance to getting your hands dirty for emergency repairs, The Complete Bike Owner's Manualwill help you with everything. Explore...
Collecting hundreds of quips and quotes, and beautifully illustrated throughout, The Test Match Special Book of Cricket Quotes is a cricket fan’s indispensable guide to bats, beards, boundaries and bowls.From witty sayings and wise words, to doubles entendres, and ...
*FULLY REVISED AND UPDATED TO INCLUDE THE BIGGEST FIGHTS IN THE LAST FEW YEARS*'Essential reading for anyone with even a fleeting interest in boxing' Boxing Monthly 'Nobody knows British fighters and their stories better than Steve Bunce' Daily TelegraphBoxing is Steve...
**Shortlisted for the 2018 General Outstanding Sports Book of the Year**One of the founder members in 1895 of what became the Rugby League, Batley was once a thriving centre of commerce, one of the bustling mill towns in the Heavy Woollen District of West Yorkshire....
Since his first book was published in 2012, The Secret Footballer has been able to take the reader behind the scenes of footballers' lives like no other player has been able, or will ever be able, to do. Anonymity has been a potent weapon in revealing the real world of...
'Typically ebullient... a testament to his mental and emotional strength.' - MotorSportJohnny Herbert was one of the most brilliant natural talents to emerge in motor racing, but for all his bravery and prowess, he's lucky to be alive. After becoming British Junior...
Front Up, Rise Up is the story of Connacht’s remarkable journey to becoming the 2016 Pro12 champions. The story goes inside the dressing-room, takes in their unscheduled, week-long, bonding trek to Siberia and back for a European Challenge Cup game, and all the key...
As player, manager, and pundit, Donal Lenihan has seen it all in the world of rugby - and done much of it too. A victorious captain of Munster Junior and Senior Schools, he went on to skipper the Ireland team at the inaugural Rugby World Cup in New Zealand in 1987 and...
Following the success of Simon Hughes’ Red Machine and Men in White Suits, books which depicted Liverpool FC’s domination during the 1980s and its subsequent fall in the 1990s, Ring of Fire focuses on the 2000s and the primary characters who propelled Liverpool to the...
'England invented football, codified it, became champions of the world in 1966 but humiliatingly then forgot how to play the greatest game of all. England took their eye off a ball they arrogantly thought they owned, allowing other nations to run off with it.'It was...
‘Eric Liddell deserves a definitive biography. This is it.’Sunday Times, Books of the YearFaster. Higher. Stronger. No one has embodied the ideals of the Olympic movement quite like Eric Liddell, star of the Oscar-winning film Chariots of Fire. After refusing to compete...
'If we can sell Newcastle Brown to Japan, and if Wimbledon can make it to the First Division, there is surely no achievement beyond our reach.' Margaret ThatcherThe Crazy Gang is the story of a football miracle. Promoted to the Football League in 1977, Wimbledon FC was...
SHORTLISTED FOR RUGBY BOOK OF THE YEAR AT THE BRITISH SPORTS BOOK AWARDS'When I came into the Ulster team,' Stephen Ferris says with typical candour, 'we were crap'. It was, however, preferable to his day job of paving driveways, and that day in 2005 saw the start of an...
For over half a century, Match of the Day has been essential viewing for football fans, whatever their allegiance – and no programme has captured the star-studded era of the Premier League better. From Wayne Rooney’s first stunning goal and Sergio Aguero’s last second...
In this poignant, moving book, Muhammad Ali shares the beliefs he has come to live by and which he has passed on to his children. Some of the wisdom is his own; some comes from the teachings of true Islam, from his spiritual studies, and from people he has met in the...
HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest. The science behind HIIT is that through these intense bursts of activity, the body burns more...
The Yellow Jersey Club contains just twenty-six living members. To become one of this exclusive number requires complete dedication, brutal self-sacrifice and the most extraordinary physical attributes. Yet along with the ability to climb mountains, bomb along time...
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