Account
Orders
Advanced search
Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you...
A New York Times bestselling and award-winning journalist uses cutting-edge sports research to make the case for why being a fan is good for us individually and is a force for positive change in our society. Larry Olmsted’s writing and research have been...
Discover everything you need to know to keep your bike in peak condition. The most accessible and up-to-date bike maintenance ebook on the market, covering all types of manual bicycle - road, racing, mountain, BMX, and children's - this is the essential e-guide for...
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! Get ready to power your runs with recipes from Olympian, Emma Coburn. Packed with delicious, wholesome meals...
'Superb - a great book to fuel your wanderlust.' Mark Beaumont'The ultimate running book, showcasing the ultimate running adventure.' Sean Conway---In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his...
'Essential reading for players, fans and coaches' - Steven Gerrard 'A cracking read' - Chris Evans'I couldn't put it down' - Joey BartonWhat are the greatest games ever played? From Jurgen Klopp to Gary Neville, Xavi to David Beckham, Jamie Carragher speaks with...
Hook up with the fly-fishing guide that’s a keeper Some say successful fly fishing requires supreme athleticism, a surgeon’s delicate touch, and the serene spirit of a Zen master. But forget the hype: The updated edition of Fly Fishing for Dummies shows that all you...
The complete fisherman’s friend The fully updated Fishing For Dummies, 3rd Edition, experienced angler and fishing writer Greg Schwipps shows that while none of us is born to angling, we can all achieve it—and become great at it. Whether you love fishing for fun or...
Bear Grylls is no stranger to extremes. During a three-year stint in the SAS he was involved in a horrific parachuting accident in Africa and broke his back in three places. Months of rehabilitation followed but, never losing sight of his childhood dream of climbing...
Do you long for adventure without being quite sure how to find it?Do you want to sleep under the stars and experience the wonders of the natural world? More of us than ever are spending weekends and holidays climbing mountains, surfing waves or simply walking in the...
Hit the trails with all the backpacking and hiking information you needYou know there's nothing quite like spending time with nature, enjoying the fresh air and magnificent vistas. But thinking about where to go, what to bring, and how to protect yourself from the...
The ultimate guide to sports, this book is the perfect reference for the Tokyo Olympics in 2020 - an amazing year for sport.Discover the origins, rules, and key players for more than 200 sports - from equestrian sports, athletics and gymnastics to winter sports and...
P.S. If you think this book seems familiar, you?re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Curling For Dummies (9780470838280). The book you see here shouldn?t be...
Get ready to take your vacation on the road! Vacations go by in a flash. With all the frantic travel arrangements, hotels bookings, and racing from place to place, it’s a wonder they’re considered a vacation at all! A great way to slow down and fully experience the...
_________'WE ARE LIVERPOOL - THIS MEANS MORE.' JÜRGEN KLOPPAllez Allez Allez is the inside account of Liverpool FC during the Klopp era, including the 2018/19 campaign which saw the club compete in the most gripping Premier League title race in history and become...
Outdoor cooking can be magical, so break out of the kitchen, light your fire, and enjoy delicious recipes you can rustle up when camping, dining al fresco, enjoying some beachside living, or having an off-grid adventure. Chef Nico Stanitzok and journalist and lifelong...
___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out...
The inspiring story of one man's record-breaking cycle around the world.On Monday 18th September 2017, Mark Beaumont pedalled through the Arc de Triomphe in Paris. 78 days, 14 hours and 40 minutes earlier he set off from the same point, beginning his attempt to...
Get ripped and get strong with progressive street workouts you can do anywhere.So, you hate the gym, but you want to get ripped and you need a gym to make it all happen, right? Wrong! Calisthenics are the bodyweight workouts you need. And all you need is your body, a...
He's back - and this time he's got company. The Secret Footballer has teamed up with one of the most highly respected physios in the game to bring you the stories of a football season through the eyes of someone who has covered over 1000 games in his career and who...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
DRM Adobe LCP
LCP DRM Adobe
Sign up to get our latest ebook recommendations and special offers