All ebooks by Aster in EPUB

2 Book(s)


Add to my wish list Five Minutes to a Mindful You Aster Mindfulness is in the moments.In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go... Publication date: 2018-12-27 Format: ePub Publisher: Aster Collection: Five Minutes Add to basket £3,99
Add to my wish list Five Minutes in the Morning Aster WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you... Publication date: 2017-12-28 Format: ePub Publisher: Aster Collection: Five Minutes Add to basket £3,99

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Mindfulness is in the moments.In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go...

Publication date: 2018-12-27

Format: ePub

Publisher: Aster

Collection: Five Minutes

Add to basket

£3,99

Add to my wish list

Five Minutes in the Morning

Aster

WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you...

Publication date: 2017-12-28

Format: ePub

Publisher: Aster

Collection: Five Minutes

Add to basket

£3,99

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All ebooks by Aster in EPUB

Five Minutes to a Mindful You

Aster

Five Minutes in the Morning

Aster