All ebooks by William Cardinal in EPUB
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All ebooks by William Cardinal in EPUB


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Calisthenics: Becoming Stronger, Leaner and Bigger With Calisthenics (The Best Exercises, Workout Charts and Specific Nutrition for Increasing Muscle Mass)


William Cardinal


This book contains proven steps and strategies on how to train and develop strength, mobility and flexibility through calisthenics, without having to use any equipment. Calisthenics has been in existence since ancient greece, and has been effectively used to develop...

Publication date: 2025-12-22
Format: epub DRM-free
Publisher: Rob Satterfield
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£2,49

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