All ebooks by Michael Chaskalson in PDF and EPUB
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All ebooks by Michael Chaskalson in PDF and EPUB


2  Book(s)
Download this eBook From Mindfulness to Wakefulness
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From Mindfulness to Wakefulness


Michael Chaskalson


Offers a groundbreaking exploration of wakefulness through science, psychology, and mindfulness-based approaches In From Mindfulness to Wakefulness: Science and Practices on the Journey to Enlightenment, Michael Chaskalson reframes one of humanity’s oldest...

Publication date: 2026-01-26
Format: PDF, ePub
Publisher: Wiley
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£23,99
Download this eBook The Mindful Workplace
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The Mindful Workplace


Michael Chaskalson


This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training...

Publication date: 2011-08-31
Format: PDF, ePub
Publisher: Wiley-Blackwell
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£45,54

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