All ebooks by Christine Wilding in EPUB
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All ebooks by Christine Wilding in EPUB


3  Book(s)
Download this eBook Cognitive Behavioural Therapy (CBT)
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Cognitive Behavioural Therapy (CBT)


Christine Wilding


THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare...

Publication date: 2015-09-10
Format: ePub
Publisher: Teach Yourself
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£3,99
Download this eBook Cognitive Behavioural Therapy
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Cognitive Behavioural Therapy


Christine Wilding


"Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first and...

Publication date: 2012-11-16
Format: ePub
Publisher: Teach Yourself
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£3,99
Download this eBook Beat Low Self-Esteem With CBT
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Beat Low Self-Esteem With CBT


Stephen Palmer , Christine Wilding


Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you...

Publication date: 2010-03-26
Format: ePub
Publisher: Teach Yourself
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£2,99

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