All ebooks by Diane A. Welland in EPUB
Readzis program recommandation

All ebooks by Diane A. Welland in EPUB


3  Book(s)
Download this eBook The Complete Idiot's Guide to the TLC Diet
Add to my wish list

The Complete Idiot's Guide to the TLC Diet


Diane A. Welland


The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart...

Publication date: 2012-12-31
Format: ePub
Publisher: Dk
Add to basket
£6,99
Download this eBook The Complete Idiot's Guide to Belly Fat Weight Loss
Add to my wish list

The Complete Idiot's Guide to Belly Fat Weight Loss


Diane A. Welland , Claire Wheeler


Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning.

Publication date: 2012-03-06
Format: ePub
Publisher: Dk
Add to basket
£8,99
Download this eBook The Complete Idiot's Guide to Eating Clean
Add to my wish list

The Complete Idiot's Guide to Eating Clean


Diane A. Welland


Membership in the Clean Plate Club now means something entirely different...Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits,...

Publication date: 2009-12-01
Format: ePub
Publisher: Dk
Add to basket
£6,99

Sign up to get our latest ebook recommendations and special offers


Paiements sécurisés