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The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches.Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter,...
With the newest "little book" in the series with big benefits, it's easier than ever to get thinner thighs and a tighter tush!Every year, people spend millions of dollars on fitness gadgets that promise a better lower body, but with no results. Now, for fitness...
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
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