All ebooks by Jaakko Halmetoja in EPUB
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All ebooks by Jaakko Halmetoja in EPUB


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Download this eBook The Optimized Human
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The Optimized Human


Teemu Arina , Jaakko Halmetoja , Olli Sovijärvi


If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known...

Publication date: 2026-04-23
Format: ePub
Publisher: Quercus
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£6,49

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