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- Includes over 200 delicious snacks and small plate meals, each with a low GI rating.- Offers recipes for each part of the day, including vegetarian andvegan alternatives.
Cook these recipes up, and keep blood sugar down.With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI, a system of classifying carbohydrate-based foods...
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PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
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