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Are your shirts getting a bit tight across your gut? Do you have a sore back or knees? Have you tried diets before and failed? Is it all just too hard? What if I told you I could help you fix all these things in just 10 minutes a day?A man's body is a machine - it needs...
Everything you need to know to shape up, lose weight and get fit - without the BS.You're not a little boy anymore; it's up to you to take control of your health and wellbeing, so you can slim down, tone up and live longer. And you don't need to spend hours on a...
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