All ebooks by Michael A. Grandner in PDF and EPUB
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All ebooks by Michael A. Grandner in PDF and EPUB


3  Book(s)
Download this eBook Sleep and Sport
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Sleep and Sport


Amy B. Athey , Michael A. Grandner


The relationship between sleep and both mental and physical performance in athletes has become a key issue over the past several years. Sleep and Sport: Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and...

Publication date: 2024-07-07
Format: PDF, epub DRM-free
Publisher: Academic Press
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£133,98
Download this eBook Adapting Cognitive Behavioral Therapy for Insomnia
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Adapting Cognitive Behavioral Therapy for Insomnia


Leisha Cuddihy , Michael A. Grandner , Sara Nowakowski , Sheila Garland


Cognitive behavioral therapy for insomnia (CBT-I) has emerged as the standard first-line treatment for insomnia. The number of patients receiving non-medication treatments is increasing, and there is a growing need to address a wide range of patient backgrounds,...

Publication date: 2021-11-11
Format: epub DRM-free
Publisher: Academic Press
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£121,32
Download this eBook Sleep and Health
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Sleep and Health


Michael A. Grandner


Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a...

Publication date: 2019-04-17
Format: epub DRM-free
Publisher: Academic Press
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£121,32

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