All ebooks by N.C. in PDF and EPUB

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Add to my wish list The Little Book of Pilates N.C. , N.C. Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow,Pilates is a form of exercise that can... Publication date: 2022-07-28 Format: ePub Publisher: Gaia Collection: The Gaia Little Books Add to basket £3,99

Download this eBook The Little Book of Pilates

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Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow,Pilates is a form of exercise that can...

Publication date: 2022-07-28

Format: ePub

Publisher: Gaia

Collection: The Gaia Little Books

Add to basket

£3,99

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All ebooks by N.C. in PDF and EPUB

The Little Book of Pilates

N.C. , N.C.