All ebooks by Sean Bartram in EPUB
Readzis program recommandation

All ebooks by Sean Bartram in EPUB


1  Book(s)
Download this eBook High Intensity Interval Training
Add to my wish list

High Intensity Interval Training


Sean Bartram


HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest. The science behind HIIT is that through these intense bursts of activity, the body burns more...

Publication date: 2015-07-07
Format: ePub
Publisher: Dk
Add to basket
£5,99

Sign up to get our latest ebook recommendations and special offers


Paiements sécurisés