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Parents today are terrified on behalf of their kids, and for good reason. In the blink of an eye, our kids will be adults facing more serious threats than we ever did - climate change, gun violence, political polarization, and disinformation, to name a few. We're not...
A paradigm-shifting guide for parents and caregivers, this book offers insights, strategies and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open...
The opposite of anxiety is not CALM.The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again. ...
Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious...
All the recipes in this book have been taken from Miguel's previously published One Pound Meals series. Eat well on a tight budget and a busy schedule with Instagram chef Miguel Barclay's delicious meals that cost less than £1 per person.This collection of recipes from...
As featured in The Guardian, How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people . . . who...
Is your daughter 14? Are you struggling to know what's going on inside her head? Are you worried? This is the book that can help you understand how she's feeling, what she's thinking and what you need to do to help her navigate her tricky teens to grow and become a...
Sunday lunch is one of the great British traditions and in FamilySunday Lunches Mary Berry brings together the classics and her own family favourites to create an invaluable all-year-round cookbook. Full of reliable and delicious recipes to suit cosy informal meals and...
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