All ebooks by Stephanie Green in PDF and EPUB
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All ebooks by Stephanie Green in PDF and EPUB


3  Book(s)
Download this eBook The Mediterranean Diet Guide and Cookbook
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The Mediterranean Diet Guide and Cookbook


Stephanie Green , Kimberly A. Tessmer


Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is...

Publication date: 2023-11-21
Format: ePub
Publisher: Dk
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£9,99
Download this eBook Optimum Nutrition
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Optimum Nutrition


Stephanie Green


Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutritional reports, ever-changing confusing nutritional findings, and the latest diets can make it hard to understand how to achieve your optimum nutrition....

Publication date: 2016-01-12
Format: ePub
Publisher: Dk
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£8,99
Download this eBook The Complete Idiot's Guide to the Mediterranean Diet
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The Complete Idiot's Guide to the Mediterranean Diet


Stephanie Green , Kimberly A. Tessmer


Healthy food = healthy lifestyle.Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and...

Publication date: 2010-12-07
Format: ePub
Publisher: Dk
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£8,99

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