All ebooks by Windy Dryden in PDF and EPUB
Readzis program recommandation

All ebooks by Windy Dryden in PDF and EPUB


1  Book(s)
Download this eBook Manage Anxiety Through CBT: Teach Yourself
Add to my wish list

Manage Anxiety Through CBT: Teach Yourself


Windy Dryden


Using the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder. You will receive support for understanding with and coping with...

Publication date: 2011-06-24
Format: ePub
Publisher: Teach Yourself
Add to basket
£2,99

Sign up to get our latest ebook recommendations and special offers


Paiements sécurisés