All ebooks by Windy Dryden in PDF and EPUB

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Add to my wish list Be Your Own CBT Therapist Windy Dryden By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of... Publication date: 2011-05-29 Format: ePub Publisher: Teach Yourself Add to basket £3,99

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By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of...

Publication date: 2011-05-29

Format: ePub

Publisher: Teach Yourself

Add to basket

£3,99

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All ebooks by Windy Dryden in PDF and EPUB

Be Your Own CBT Therapist

Windy Dryden