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Mindful Coaching

How Mindfulness can Transform Coaching Practice

Liz Hall

Kogan Page
Publication date : 2013-04-03

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Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we are better able to manage them. Mindful Coaching is a comprehensive guide to using mindfulness effectively in coaching. It enables coaches to work closely with their clients on a range of issues, including work-life balance, stress management, decision making, coping with ambiguity, dealing with crises, employee engagement, heightening focus and clarity, improving listening and communication, and increasing presence. Mindful Coaching includes a range of real-life examples and practical exercises to enable coaches to become more resilient in their practice, something that is of particular importance at a time where coaches are facing increasing challenges in defining clarity in their work.

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About the book

Author

Liz Hall

Imprint

Kogan Page

Collection

n.c

Publication date

2013-04-03

Pages

280 pages

Print ISBN

9780749465667

Language

English

Ebook informations

EAN EPUB

9780749465674

Price

£36.99

Copy count 0

Print count 0

File size 2130 Ko

Informations accessibility

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About author(s)

Liz Hall

Liz Hall is an award-winning journalist and coach. She is the editor and co-owner of Coaching at Work magazine. Her accolades include the Periodical Training Association's Journalist of the Year Award and the Association for Coaching's Award for Impacting (Leadership/External Focus) Service to the Wider Community for 2010-11. She has written and worked for publications including The Guardian, the Financial Times, The Observer, People Management, Personnel Today and Training Magazine. She is also the author of The Employer's Guide to Screening Employees and The Employer's Guide to Monitoring Employees.

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