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Obsessive Compulsive Disorder (OCD) affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.
Written by an experienced practitioner, this introductory booklet explains what OCD is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. The book covers:
The different forms of OCD, how it develops and what keeps it going.
Case studies.
The roles that your compulsions and thoughts play.
Different kinds of treatment.
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
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