Account
Orders
Advanced search
Burnout results from chronic stress and when we experience it, we can feel exhausted, hopeless and ineffective. Our performance suffers and we can feel disconnected at work and at home. Over time, stress and burnout can lead to even more significant physical and mental...
As a graduate student at MIT, Steve Ramirez successfully created false memories in the lab. Now, as a neuroscientist working at the frontiers of brain science, he foresees a future where we can replace our negative memories with positive ones. In How to Change a Memory,...
Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative...
'In a world full of leadership advice, this book gives new managers what they actually need: practical tools, clarity of vision and the courage to lead their own way.' - David Ponzo, Louis Vuitton Chief Commercial Officer'This book is the perfect starting point for new...
'A masterclass in the art of pitching, filled with insights from two of the best experts in the field.' - Kath Easthope, Co-founder of Boardwave'Kean and Khandurova don't just break the myth of the magic of pitching; they tell you how to practise it.' - Ollie Scott,...
From the sonically sparse Pure Heroine to the epic pop euphoria of Melodrama, and from the sunny optimism of Solar Power to the raw, primal energy of Virgin, Lorde has been crafting music that defines the moment for over a decade. Now, in the year of 'Lorde Summer' and...
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer?The good news is that there is a lot of...
No One Talks About This Stuff is a support group for almost-parents. A place to share their journeys of loss and limbo, to confront social pressure and to find courage in the darkness of tragedies which happen every day yet are brushed under the carpet. So, we hear from...
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.It is for people who feel overwhelmed or consumed...
Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' Kevin Gournay CBE,...
Cast in a feature film at the age of eighteen, Jenny Evans was on the cusp of something extraordinary; a route out of her hometown, a future of promise. But the new world she was exploring crumbled around her when she was assaulted by a high-profile figure, referred to...
What if just earning more money isn't the solution to our financial troubles?Most of us struggle with money issues on a daily basis and this is the source of considerable stress and anxiety. If we want to reduce those worries, and develop our financial skills, maybe we...
Step into the hidden world of London's private members' clubs with London Clubland: A Companion for the Curious. This guide, by the leading historian on the subject, offers a fascinating insight into these legendary institutions. Culture, history and traditions are all...
Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work...
Step-by-step - the proven path to recovery from bulimia nervosaStringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are depression, anxiety and feelings of worthlessness. This illness causes great distress to sufferers...
Parenting is hard. We live in a world that is rife with criticism and, unfortunately, this has a vast impact upon our wellbeing, with self-criticism leading to anxiety, guilt, sadness, shame and hopelessness. This naturally makes parenting feel even harder.On the other...
203 countries. A decade of travel. Not a single plane in sight. This is the story of one man's journey to be the first to visit every country in the world without flight . . .When Thor Pedersen set out on the adventure of a lifetime, he couldn't have imagined the people...
Does your dog feel guilty when it is caught misbehaving? Can your dog sense when you're upset?Does your dog really love you?Written by a leading dog trainer and a neuroscientist, What Your Dog Is Thinking reveals the answers to these questions and more using the latest...
With letters from Professor Lord Robert Winston, Anil Seth, Dame Hilary Mantel, Oliver Burkeman, Dame Kelly Holmes, Adam Grant, Sir John Major and many more . . .When James Bailey was feeling lost in life, he was inspired by philosopher Will Durant's 1930s project to...
In the nineteenth century, as Britain became the world's most powerful industrial empire, Ireland starved. The Great Famine fractured long-held assumptions about political economy and 'civilisation', threatening disorder in Britain itself. Ireland was a laboratory for...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
DRM Adobe LCP
LCP DRM Adobe
Sign up to get our latest ebook recommendations and special offers