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Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:- a month by month guide to the growth of your baby and your changing body- up-to-date guidance on nutrition, exercise and health- advice on preparing your home and lifestyle for a new arrival- how to prepare yourself for labour and birth- what to expect in the first few weeks with your babyThe Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
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Gina Ford is Britain's bestselling childcare author. Her first publication, The Contented Little Baby Book, has sold over a million copies and keeps going! Her advice and methods have been a godsend to tired, stressed parents throughout the world. She runs a hugely popular website: www.contentedbaby.com, and has published over twenty parenting books.Dr Charlotte Chaliha is a consultant obstetrician and gynaecologist at The Royal London and St Bartholomew’s Hospitals in London. She also provides private maternity and gynaecology services through the NHS and privately.
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