Account
Orders
Advanced search
Sophie Gastman RNutr (@sophiethenutritionist) is here to make healthy eating less confusing – and a lot more enjoyable.Forget the fads and food rules – these are healthy recipes grounded in real science, real flavour and zero restriction. With 100 delicious,...
A bold framework for successfully navigating complicated interactions at work, at home and in all of our relationships – by one of the first leadership coaches to infuse her work with an equity lens and create spaces for connection that require both accountability and...
I’ve always been told that if I was good, I’d attract good things. So then, why am I unhappy?From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their own...
"This book gives you the tools to understand your body, protect your fertility and take control of your future" - Dr Mary Claire Haver, bestselling author of The New Menopause"A truly empowering guide" - Dr Vonda Wright, bestselling author of Unbreakable"Not only...
'Combines the best of evidence-based therapies into one life-changing method' – Dr Tara Swart, Sunday Times bestselling author of The Signs and The SourceIs your mind working for you – or against you?If you find yourself repeating the same patterns, facing the same...
'Lukewarm is no good.'As a youngster, Ellie Kildunne was told girls don’t play rugby. But that’s what she was good at, and she was determined to find a way.Growing up in Yorkshire, Ellie started playing rugby aged six with a boys’ team, which she continued to do until...
Home should be a place where we can truly be ourselves, a place of safety and refuge from external pressures. It reflects our individuality and authenticity in every corner, and shows the effects of a life well-lived: doorknobs shiny with use; tabletops bearing the...
“Armstrong is an engaging writer, and her enthusiasm for the series is enormously contagious…. More fun than watching Li’l Sebastian chow down on a waffle from JJ’s Diner.” - Kirkus “Making Parks and Rec Parks and Rec was fun, pure fun, achieved through joyous...
The #1 New York Times bestselling author ofThe New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years'Don’t tolerate shrugged shoulders from your doctor during your perimenopausal...
Praise for the I Never Knew That Series'I never knew there was so much I never knew!' - GYLES BRANDRETH'Winn's touch is always light, and unfailingly interesting' - THE GUARDIANDiscover the incredible trivia and hidden stories of one of Britain's best loved...
THE INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times–bestselling author Jenny Lawson—aka the BloggessJenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and...
'This brilliant book is like chatting to a good, wise friend' – Philippa PerryHow do you rebuild your life when suddenly everything changes?How do you make sense of this new world, this path you didn’t know you had to walk down?When you are sideswiped by a catastrophic...
THE INSTANT #1 NEW YORK TIMES BESTSELLER‘As I follow the principles that Arthur Brooks presents, I am becoming happier. I’m actually having fun, too – a word that previously didn’t exist in my vocabulary.’ – OPRAH WINFREYFrom the #1 New York Times bestselling author of...
80 prep-friendly meals for your portable glass airfryerSave time in the kitchen with these80 delicious, low-calorie recipes from preppable breakfasts, reheatable dinners and quick snacks for when you need them, this is the ultimate guide to making the most of your Ninja...
Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.'As global health declines, Dr Wood’s voice urgently needs...
From a former President of Tesla comes The Algorithm—the first book written by any of Elon Musk’s direct reports—a transformative guide for leaders, entrepreneurs, and innovators who want to emulate the paradigm-shattering approach Musk used to launch Tesla and SpaceX...
*THE INSTANT SUNDAY TIMES BESTSELLER*'A must have for everyone who loves barbecuing' - Tom Kerridge'The only BBQ book you will ever need' - Nathan Anthony AKA Bored of Lunch'The daddy of BBQ has knocked this one out of the park. Smoked perfection.' - Jono Yates AKA Only...
'To see The Clash on the White Riot tour was like discovering how to be a rock star: you just did it yourself. You didn't wait for someone to come and discover you. That was the most important thing that came out of punk... We came home and we cut our hair and bought...
'Read this book! Hotwired is a masterpiece of story-driven science that unpacks that health benefits of heat.' Dan Buettner, National Geographic Fellow, New York Times bestselling author and founder of the Blue ZonesA radical exploration of how our bodies can harness...
A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency or pain as your 'normal.' When clinical pharmacist Izabella Wentz was first...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
DRM Adobe LCP
LCP DRM Adobe
Sign up to get our latest ebook recommendations and special offers