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Harness the power of self-belief and learn to back yourself, every time 'This book will change the way you lead yourself and others' Sahil Bloom‘The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down' Lewis...
The first evidence-based guide to empowering both children and parents to battle their anxietyEven before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking...
A MOST ANTICIPATED BOOK OF 2026 IN VOGUE, BBC, NEW YORK TIMES, W MAGAZINE, TOWN & COUNTRY'A beautifully written eulogy for the loss of a relationship' Joyce Carol Oates'Beautiful... devastating ... Strangers reads with all the momentum and colour of water-tight literary...
THE INTERNATIONAL BESTELLERThe must-read, bestselling parenting guide to children's emotional development from the acclaimed developmental paediatrician, Dr Billy Garvey.'The one universal truth of childhood is that there is always hope.'Anxiety, low self-esteem,...
A revolutionary diet cookbook and weight-loss plan - eat filling meals to take back control of your hunger and your weight.Restriction only leads to short-term results. And hunger drives weight regain. If you want to lose weight for life, the secret is feeling full.In...
Polycystic Ovary Syndrome, PCOS, is one of the world’s most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods – and frankly makes life difficult for huge amounts of women globally. This...
The instant New York Times bestseller‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector, bestselling author of Food for Life andThe Diet Myth, praising Fibre...
'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing — it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York Times bestselling author; host of the On Purpose podcast; former...
Stews are colourful, flavourful, they can transport you anywhere – from France to India, Brazil to Japan, or to the nostalgic smells of the kitchen you grew up in. But stews don’t get celebrated enough. In over 100 recipes from around the world, discover how the oldest...
*THE INSTANT SUNDAY TIMES BESTSELLER*A collection of powerful contemporary poetry exploring themes of masculinity, love, grief and connection, from British poet and viral phenomenon Lucas Jones.'You're here to makeAll the wonder make senseYou're not the life -You're the...
'This book offers a promising pathway of self-liberation for many people trapped in the distressing and hazardous liminal space between occasional alcohol use and full-blown addiction, developed by one who has pioneered this road for herself.' – GABOR MATÉ, New York...
'This book is a game-changer. It says what too many people need to hear but rarely do: Struggling with your weight is not a personal failure... If you’ve ever felt isolated in this fight, you need to read this book. You are not alone any more.' – MEL ROBBINS,...
'breathtaking poetry' - Donna Ashworth'this book made me gayer' - Michaela Angemeer'a powerful reminder that we're not alone' - Courtney Peppernell'To every woman I have ever loved, and to those I was afraid to.'A poetic exploration of sapphic love and self-discovery...
Over 40 years ago, Carole Bamford began a journey towards a more conscious way of life. What began as a desire to make a small difference to the health and future of our planet has grown from a collection of empty barns, bare fields and a small herd of dairy cows, to...
The expert guide to veganism from leading vegan content creator, activist and bestselling author Ed Winters (@earthlinged)'The perfect companion for sustainable vegan living' VEGANUARYSo, you want to go vegan.The big question is how?Deciding to become vegan can feel...
‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’A radical approach to collective healing, restoring...
The inspiring holistic healing method to break down your heart wall and heal your life, from the internationally acclaimed bioenergetics expert and bestselling author ofThe Emotion Code.InThe Heart Code: How to Release Your Emotional Barriers for Authentic Living and...
Grief doesn’t need to be ‘fixed’ – here’s the support you really need.When a painful loss or life-shattering event upends your world, the first thing to know is there is nothing wrong with grief. ‘Grief is simply love in its most wild and painful form,’ says Megan...
"A must-have for every Muslim home." -Mufti MenkYour companion and compass. Let Allah's Words guide you.In Living with the Qur’an, Sunday Times bestselling author Aliyah Umm Raiyaan invites you to embark upon a beautiful and interactive year-long journey with the...
Hit your calorie deficit goals with these delicious low-calorie meals, ready in just 20 minutes! It can feel like there's never enough time to eat well, let alone cook for yourself. But it is possible! Bestselling author Alex Hughes returns with 100 brand-new slimming...
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