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Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness...
Finances are often confusing and frustrating. This easy-to follow guidebook will help readers plan, save, and spend. The key is budgeting without obsessing over every bill and expense.
We often get so busy around the holidays, we forget to take the time to enjoy them. This book guides readers through this hectic time of the year with helpful techniques on gift giving, family visits, overcoming the stress of entertaining, and more.
Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary...
With more than two million copies of the Simplify series books in print--now there are two million and one reasons to simplify, simplify, simplify. Elaine St. James' Simplify series has taught the world how to start doing less and enjoying it more. Now Elaine teaches us...
Individuals and companies have been learning what history has demonstrated all along -- that people or groups with carefully defined missions have always led and surpassed those who have none. Yet the process of outlining that mission statement has been, up to now, an...
This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery. Dr. John E. Sarno's 's program has helped thousands of patients...
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