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Popular influencer @healthyveganeating's cookbook focuses on fresh, whole ingredients for minimally processed, fully delicious and satiating plant-based meals to enhance health and wellness. Are you looking for a wholesome, healthier way of cooking and eating? On a...
Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ourselves and the earth, returning home to the living...
Since 2004, Dr. Lois P. Frankel’s New York Times bestseller has been an essential resource for women seeking advice and empowerment to stop sabotaging their careers and get ahead in the workplace. This completely updated and revised vital new 3rd edition is...
From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next. On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her...
A powerful, long-overdue exploration of the silent struggles women face in midlife around intimacy, identity, and inequality. ―Dr. Mary Claire Haver, New York Times bestselling author The New MenopauseA roadmap for midlife women, couples, clinicians and...
“A comprehensive exploration of postpartum traditions that emphasize the importance of nurturing mothers during their most vulnerable times. From traditional recipes to rituals, this book highlights sisterhood and the need for comprehensive care that honors both...
A GLOBE AND MAIL AND TORONTO STAR BESTSELLER! Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life! We have never been more informed—and yet, more confused—about what we eat as we are today....
INSTANT USA TODAY BESTSELLER! The award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals—a book for anyone stuck in a personal or professional rut and seeking...
A gentle, hands-on resource offering mental health-sensitive, disability-informed advice for those who do not have the privilege, bandwidth, or access to keep their home—and life—in a perfectly-ordered state. Amanda Stuckey Dodson prided herself on her...
For fans of How We Heal and Becoming the One, a global wellness leader offers a counterpoint to the modern culture of relying on external therapies and supplements for healing, guiding readers to their own innate capacity to trust and heal themselves with the tools they...
From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.Less Is Liberation welcomes those who are tired and weary to embark upon a...
A practical guide to using witchcraft and the power of the written word to develop a magical creative practice. Word Witches are spellcasters of language. They are storytellers, poets, writers, and ritualists who know that writing anything is a form of channeling:...
A luminous guide to navigating transition and impermanence rooted in the Tibetan Buddhist tradition of bardo. In a world where nothing lasts forever, how do we live? Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and...
A tech leader and executive coach's actionable guide for anyone looking to supercharge their selling prowess and close the deal with authenticity and integrity. Sue Heilbronner launched an executive coaching, facilitation, and speaking solo entrepreneurial...
We’re experiencing a human revolution—not a tech revolution Natalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity’s ROI for more inspired business results. In Move. Think. Rest. she reveals how the best...
NATIONAL BESTSELLER! From "The Gamer Educator", an openminded guide to parenting alongside screens and gaming, offering practical solutions to managing your family's screen time. Parents are feeling mounting pressure to minimize screen time, but are...
A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful action. Everyone—especially young children, teenagers and...
The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research.The Depression Cure will change the...
From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric...
From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day...
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