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If you're looking for a diet that will keep your body lean and healthy, and your taste buds happy, the Mediterranean Diet is worth considering. The Mediterranean Diet is rich in plant-based proteins, heart-healthy fats, antioxidants and fiber. In contrast with many...
This is a hodgepodge of a disorderly, systematically arranged collection of Polish nobility. On these pages you will learn everything about: descent, nobility, aristocratic literature, aristocratic name endings, aristocratic association, genealogy, bibliography, books,...
Lisa is packing a suitcase for her mother. A suitcase full of time. You wonder why You'd better ask yourself how ?! Every child knows that it is not possible. Will she succeed anyway? Read it yourself!
The Zurek family comes from an old noble Polish family Werner Zurek was born on March 13, 1952 in Voelklingen in the Saarland as the son of the employee Heinz Kurt Zurek and his wife Maria, née Kußler. At the age of 6 he attended the Catholic elementary school...
The preacher Master Eckhart was once accused of heresy. He not only questioned the authority of the church, but also described the open secret that is spoken of today in Advaita and Nonduality. Andreas Müller presents mystical words of Master Eckhart and comments on...
Djerrie has always been told that if you treat people properly, you will be returned in kind, but in his short life, he has mostly experienced that people do not talk nicely to him, sometimes, he has even experienced bullying, even though he tries his best. When...
Keto diet is a very popular type of low-carb diet that emphasizes fat as the primary fuel source. The ketogenic (aka ketone) diet is meant to achieve a state metabolic state which forces the body to use fatty acids as its primary fuel instead of carbs. When there are...
The ketogenic diet, otherwise known as the low-carb, high-fat diet is a metabolic state in which the body transitions from using glycogen for fuel to using fat for fuel. This is achieved by eating a low carbohydrate, high fat diet with moderate protein intake.The...
A Mediterranean diet has been known to lower the risk of cardiovascular disease (CVD) and makes people healthier in general. In particular, it reduces the incidence of heart attacks by 30-40% and deaths from heart disease by 20%. It may be one reason why people living...
Are you looking for recipes from Mediterranean diet? If you answered yes, then this cookbook is for you! The Mediterranean diet is a long-term solution and way of life that helps you to be safe and happy. It is focused on the way of life of people who live in specific...
When Koko the sparrow arrived in Bulgaria a cat was waiting for him with an empty stomach who immediatly though it was a gift for him.
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